In a fast-paced urban environment like Delhi, where the demands of daily life can take a toll on physical and mental well-being, the importance of occupational therapy (OT) is increasingly being recognized. Once largely misunderstood or overlooked, occupational therapy is now gaining prominence as an essential part of rehabilitation and mental health services. With growing …

In today’s fast-paced work environment, professionals across industries are facing increasing pressure. From meeting tight deadlines and managing team dynamics to navigating workplace politics and striving for career advancement, the modern professional’s life can be overwhelmingly stressful. Burnout, anxiety, despair, and a host of other mental health conditions can result from this ongoing stress. Thankfully, …